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I?eduro: ??ya ¨¤t?w??d¨¢ ¨½ ?e ipa p¨¤t¨¤k¨¬ n¨ªn¨² ¨¨y¨ªk¨¦y¨¬¨ª i??? ¨¤gb¨¨gb¨¨ ¨¨y¨ªk¨¦y¨¬¨ª t¨¤b¨ª i??? ¨¤gb¨¦kal??. K¨¬ ¨ª ?e p¨¦ w??n ?e p¨¤t¨¤k¨¬ f¨²n ¨¬d¨¢¨¤b¨°b¨° ?r?, ?¨´gb??n w??n t¨²n n¨ª ipa t¨® t¨®bi l¨®r¨ª ¨¤?ey?r¨ª.

Aw??n, ¨¨didi ¨¤ti ¨¤gb¨¦kal?? j?? ohun p¨¤t¨¤k¨¬ n¨ªn¨² ¨¤w¨´j? ¨°de ¨°n¨ª. Sib?sib?, j¨ªj?? w?n j¨¢de l¨¨ n¨ª ipa t¨® t¨®bi l¨®r¨ª ay¨ªk¨¢ ¨¤ti m¨² k¨ª ¨¤w?n al¨¢gb¨¦j¨¤de n¨ª ¨¤w?n ipo t¨ª k¨° d¨¢ra. N¨ªn¨² ??r?? m¨¬¨ªr¨¤n, ¨¤w?n ¨¬?oro ¨¬gb¨¤gb¨¦-ay¨ªk¨¢ t¨²n t¨²m?? s¨ª ¨¤w?n ¨¤n¨¤ t¨® t¨®bi f¨²n ¨¬d¨¢¨¤b¨°. ?w?n ??gb¨¬n ¨¤ti ¨¤w?n ??gb¨¬n t¨® gb¨¤gb¨¦-ay¨ªk¨¢.

6 ¨¤w?n ¨¬m?ran fun y¨ªy¨¤n ¨¤w?n ?ya i??? t¨ª ¨® t?? l¨¢ti m¨² k¨ª ¨¤?ey?r¨ª ¨¬gb¨¤gb¨¦ r?? n¨ª ¨¬d¨¤gb¨¤s¨®k¨¨

?w?n ?ya i??? ?e ipa p¨¤t¨¤k¨¬ n¨ªn¨² eyikeyi i??? ¨¤gb¨¦kal?? k¨´k¨´ta t¨¤b¨ª ¨¤gb¨¦kal?? ¨¤w?n ohun ¨¨l¨°. K¨¬ ¨ª ?e p¨¦ w??n ?e p¨¤t¨¤k¨¬ f¨²n ¨¬d¨¢¨¤b¨°b¨° ?r?, b¨ª k¨° ?e p¨¦ w??n t¨²n n¨ª ipa ¨½l¨¢ l¨®r¨ª ¨¤?ey?r¨ª. N¨ªw??n b¨ª ¨¤w?n ?ya t¨ª ¨® ti b¨¤ j?? n¨ªl¨° p¨ªp¨¤d¨¢np¨¤d¨¢n l¨®go, ¨® ?e¨¦ ?e k¨ª ¨® t¨²b?? ?e p¨¤t¨¤k¨¬ l¨¢ti ron¨² p??l¨² ¨¬t??ka s¨ª ¨¤w?n ?ya t¨ª o y¨¤n ju b¨ª o ti ron¨² l??d?? ti ¨¤y¨ªk¨¢ l?.

?w?n ?ya didara g¨ªga t¨ª a ?e s¨ªl?? f¨²n i??? r?? p¨¤t¨® y¨®¨° m¨¢a g¨´n, y¨®¨° s¨¬ j?? k¨ª o ?i??? n¨ª ??n¨¤ t¨ª ¨® t¨²b?? ?e¨¦?e. O ti r¨ª 6 ¨¤w?n ¨¬m?ran l¨®r¨ª b¨ª a ?e ?e l¨¢ti y¨¤n ¨¤w?n vuln

1. Lo?fi?¨¤w?n??ya?¨¬r¨ªs¨ª?t¨ª?¨®?d¨¢?d¨¢?t¨®?d¨¢?ra

³Û¨ª²â¨¤²Ô??²â²¹?¨¬°ù¨ª²õ¨ª?³Ù¨ª?¨®?»å¨¢?³Ù¨®?»å¨¢?°ù²¹?¨¤³Ù¾±?¨¬?±ð?°ù???Âá???¨°±è¨°?±ô¨®°ù¨ª??¨ª?±ð?²µ²ú¨¤°ù¨¤?²µ²ú¨¤°ù¨¤?²Ô¨ª²Ô¨²?¾±????°ù?.?±·¨ª?±è²¹?¾±±è²¹?¨¬?¨¬·É¨¢»å¨¬¨ª?±ô¨®°ù¨ª?¨¤·É?²Ô?¾±±è¨°?¾±????°ù???²Ô¨ª?±è¨¤?¾±±è²¹?¨¬,?´Ç?±ô¨´?¨¤·É?²Ô??²â²¹?±ô¨¢³Ù¾±?»å¨¢??±ð?¾±????³Ù¨®?»å¨¢?¨¤³Ù¾±?³Ù¨®?²õ¨²²Ô?³¾???¨¬³Ù??²õ¨ª·É¨¢Âᨲ?²Ô¨ª²Ô¨²?¾±????°ù?.???·É¨¤?²Ô¨ª²ú???²Ô¨ª²µ²ú¨¤?²µ²ú´Ç²µ²ú´Ç?²Ô¨ª?¨¤·É?²Ô?²¹?²¹²â²¹²Ô?³Ù¨ª?¨®?»å¨¢?°ù²¹?³Ù¨®?±ô¨®?²â?.

?³¢¨ª±è¨¤???¨¤·É?²Ô??²â²¹?³Ù¨®?±ô¨¢²µ²ú¨¢°ù²¹?³Ù¨²³¾???²õ¨ª?»å¨ª°ì¨²?¾±?±ð±ô¨¦°ù¨¤?¨¬»å¨¢?¨¤·É?²Ô?¨¨°ù¨¨,?¨¬²µ²ú¨¤?¨¬°ù¨¬²Ô?¨¤³Ù¾±?¨¬²â¨ª±è²¹»å¨¤?¨¤·É?²Ô?²Ô¨¿°ì²¹²Ô?³Ù¨ª?²¹?³¾¨²?Âᨢ»å±ð.??·É?²Ô??²â²¹?¨¬°ù¨ª²õ¨ª?³Ù¨®?»å¨¢?³Ù¨®?»å¨¢?°ù²¹?±ô¨¨?°ù¨¤²Ô????±ô??·É???±ô¨¢³Ù¾±?»å¨ª°ì¨²?¨¬²Ô¨¢?¨¤³Ù¾±?´Ç³¾¾±?¨¤³Ù¾±?¨¬²Ô¨¢?¨¤³Ù¾±?»å¨ª°ì¨²?¨¬²â¨¤?¨¤·É?²Ô?²Ô¨¿°ì²¹²Ô?³Ù¨ª?²¹?³¾¨²?Âᨢ»å±ð.

2. ?e ¨¤¨¤b¨° n¨ªpa l¨ªlo ¨¤w¨°r¨¢n t¨® t¨°¨®t¨®, ¨¤w?n ohun ¨¨l¨° ¨¤ti ¨¤?? ¨¬t??j¨².

• Y¨ªy¨ª ¨¤w?n ?ya t¨ª ¨® l¨¢¨¬l¨¢¨¤b¨° pa d¨¤ l¨¨ j?? i??? ewu, iyebiye ¨¤ti t¨® gba ¨¤k¨®k¨° p¨²p??. ?¨´gb??n, ¨¤w?n ¨¬gb¨¦s?? kan w¨¤ t¨ª a l¨¨ gb¨¦ k¨ª o t¨® ?e ewu k¨¦r¨¦ s¨ª i; f¨²n ¨¤p??r?:
• ?w?n ?ya t¨ª a ?e f¨²n ¨¬t??j¨² r?°ù¨´n ¨¤ti y¨¢ra ni a m¨¢a ¨½ l¨°, n¨ªtor¨ª w?n ¨½ r¨¤n w¨¢ l??w?? l¨¢ti r¨ª i d¨¢j¨² p¨¦ a fi w?n s¨ª ibi t¨® t¨°¨®t¨® ¨¤ti l¨¢ti pa ¨¤w?n ¨¨n¨¬y¨¤n m?? k¨²r¨° n¨ª ¨¤w?n agbegbe ewu l¨¢¨¤¨¢r¨ªn ¨¬t??j¨².
• ?e ¨¤w?n ¨¤?? ¨¬y¨ªpa d¨¤ s¨ª ap¨¢ t¨® dara j¨´l? k¨ª a s¨¬ lo ¨¤w?n ibi ¨¬t??j¨² ¨¤ti ¨¤w?n ohun ¨¨l¨° g¨ªga p¨¤t¨¤k¨¬ f¨²n g¨ªga.
• Y¨ªy¨¤n ¨¤w?n ?ya t¨ª a ¨½ fi s?nu ¨¤ti ??n¨¤ t¨ª w?n ti so p?? l¨¨ ?e idiw? f¨²n i??? l¨ªle ooru, k¨ª o s¨¬ d¨ªn ¨¬gb¨¦s?? l¨¢¨¤¨¢r¨ªn ibi t¨® w??n s¨ªn¨² k¨´.
• Yan aw?n ohun elo ti o y?. Fun ap??r?, roba le m¨² ¨¤w?n anfani pataki w¨¢ s¨ª ibi i??? n¨ªtor¨ª p¨¦ o r?°ù¨´n l¨¢ti b¨®j¨² t¨®, o d¨ªn ¨¬d¨ªnw?? j¨¢de n¨ª 97% ¨¤ti d¨ªn ¨¬r¨®j¨¢de k¨´ s¨ª ¨¬daj¨¬. N¨ªpa l¨ªlo ¨¤w?n ohun elo t¨® t?? n¨ª ibi t¨ª ¨¤?ey?r¨ª b¨¢ ga j¨´l?, ¨¤k¨®k¨° ¨¬w??s¨ªl?? le gba ¨¤d¨²gb¨°, ¨¤ti ewu ¨¬t?j¨² le d¨ªn k¨´.
• Lilo ¨¤w?n ?j¨¤ ¨¨d¨¢-??r?? t¨ª ¨® ¨½ d¨ªw??n in¨¢ n¨ªn¨² ¨¤w?n ohun elo t¨ª ewu in¨¢ w¨¤.

3. ?e ¨¬m??ran l¨®r¨ª ¨¬w??s¨ªl?? - r?po ¨¤w?n ?ya n¨ª ¨¤k¨®k¨° t¨® y?

N¨ªpa ?¨ª?e ¨¬m??ran l¨®r¨ª ¨¬w??s¨ªl??, a l¨¨ r?po ¨¤w?n ?ya n¨ª ¨¤k¨®k¨° t¨® y?. ?w?n ¨¬s?f¨²nni t¨ª a k¨® j? l¨¢ti in¨² ¨¬w??s¨ªl?? le l¨° l¨¢ti ?e ¨¤w?n ?ya t¨® ?e¨¦ ?e.

4. Gbadun ¨¤y¨¨ l¨¢ti ron¨² d¨¢ad¨¢a n¨ªpa b¨ª a ?e ¨½ ?e ¨¤w?n ap¨¢ w??ny¨ª.

P?lu did¨´n ¨¤w?n ?j¨¤ t¨ª ??yin ¨½ ra t¨ª a ?e p?lu ipa kekere l¨®r¨ª ay¨ªk¨¢, ??yin l¨¨ d¨ªn ipa l¨®r¨ª ay¨ªk¨¢ k¨´ gidigidi. F¨²n ¨¤p??r?, ra ¨¤w?n ?ya l¨¢t??n¨¤ t¨ª ¨® t¨®?, d¨ªn ¨¤w?n is¨¨?k¨² k¨´ n¨ªn¨² i?el¨² ¨¤w?n ?j¨¤ y¨ªn, t¨ª a s¨¬ l¨° agb¨¢ra ¨¤ti aw?n ohun elo t¨ª a ti t¨²n l¨°, ju gbogbo r?? l? n¨ª ibi i?el¨² agbegbe p?lu gbigbe kekere. ? tun wo boya on¨ª?owo r? ¨½ ?i?? p?lu aw?n on¨ª?owo r?? lati ?a?ey?ri aw?n ibi-af?de kanna. ?i?? p?lu al¨¢b¨¤¨¢p¨ªn t¨ª ¨® t¨®? k¨° m?? d¨¢ad¨¢a fun ay¨¦ ati aw?n eniyan nikan, ?ugb?n o tun dara fun aw?n ile-i??.

5. ?e ¨¤t¨²n?e ¨¤w?n ?ya t¨ª ¨® ti b¨¤ j??

N¨ªgb¨¤ t¨ª ¨¤w?n ?ya r? b¨¢ ti b¨¤ j??, ?e ¨¤y??w¨° ¨¤w?n ¨¤?ayan f¨²n ¨¤t¨²n?e ¨¤w?n ?ya. ?¨¦ ol¨´t??j¨² r? l¨¨ gba ¨¤w?n gasket t¨ª ¨® ti b¨¤ j?? pad¨¤ k¨ª ¨® s¨¬ l¨° w??n l¨¢ti ?e ¨¤w?n ?ya tuntun? ?w?n ?ya kan t¨²n l¨¨ n¨ª ¨¤t¨²n?e l¨¢ti t??s¨ªw¨¢j¨² ¨¤y¨¨ i??? w?n.

6. ?e ¨¤t¨²n?e i???-?¨ª?e n¨ªpas?? ¨¬b¨¢d?gb¨¤d??gba

?d¨¤gb¨¤d¨¦gb¨¤ t¨ª ¨® n¨ª ¨¤foj¨²s¨´n t¨ª a ti gb¨¤ l¨¢y¨¦ p?? ?e iranl??w?? l¨¢ti m¨² ¨¬????e ¨¤w?n i??? s¨ªp¨° t¨ª ¨® d¨¢ra j¨´l?. ?w?n anfani ¨¬d¨¤gb¨¤d¨¦gb¨¤ n¨ªpa ¨¤j??ep?? p??l¨² p??l¨²:

• ?t??s¨ªw¨¢j¨² ¨¬gb¨¤d¨²gb¨¤ = dinku i?el??w??, gbigbe ¨¤ti ¨¬y¨ªpad¨¤ ¨¤w?n ?j¨¤
• I??? t¨ª ¨® d¨¢ra j¨´ ati t¨ª ¨® ?e ¨¤t?w?d¨¢ f¨²n ay¨ªk¨¢
• I?el?w?? ¨¤w?n ohun ¨¨l¨° (agbara, omi, epo, ati b??b?? l?)
• Y¨ªpad¨¤ ¨¤w?n ?ya t¨ª ¨® ti b¨¤ j? yara ati ¨¤t?w?d¨¢ d¨ª?? s¨ªw¨¢j¨² s¨ª i

P?lu ¨¤t¨²nt¨®ye ¨¤w?n ¨¤t?w?d¨¢ ¨¤ti ¨¤w?n ??n¨¤ ¨¬t??j¨², ¨¤k¨®k¨° t¨ª a fi d¨²r¨® l??nu i??? n¨¢¨¤ l¨¨ d¨ªn k¨´ ati p¨¦ k¨ª ¨® s¨¬ p?? s¨ª i, n¨ªn¨² ¨¨y¨ª t¨ª a l¨¨ gba ¨¤k¨®k¨° t¨ª a fi ¨½ ?i??? l??w?? ati m¨² k¨ª i??? n¨¢¨¤ t¨²b?? ?e¨¦ ?e l¨¢¨¬?e ¨¤b¨´d¨¢

T¨ª o b¨¢ f?? d¨ªn ¨¤b¨´d¨¢ l¨®r¨ª ay¨ªk¨¢ k¨´, o gb??d?? ron¨² p?lu ¨¬r¨°n¨² t¨® d¨¢ra n¨ªpa ¨¤w?n ?ya t¨ª o ¨½ l¨° n¨ªn¨² i??? r?. P?lu y¨ªy¨¤n ¨¤w?n al¨¢b¨¤¨¢p¨ªn t¨ª ¨® t¨®? ati ¨¤w?n ?ya t¨ª ¨® l¨¢gb¨¢ra t¨ª ¨® s¨¬ gb¨¢ra d¨¬, o l¨¨ r¨ª ¨¤w?n ¨¨r¨¨ t¨® p¨°? s¨ª i